Introduction: Why Mind and Consciousness Matter In the age of inner awakening and spiritual exploration, understanding the mind and consciousness has become more crucial than ever. These two aspects define how we think, feel, perceive, and experience reality โ yet most people never pause to reflect on what they truly […]
awareness
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The Human Mind is one topic which is forever accorded with great fervor in philosophy, religion, and science alike. Since the old times, there are specific words in different languages, which are used to denote the human mind. Like,ย Manasย (intellect, consciousness) in Sanskrit, ฮผฮญฮฝฮฟฯย (mรฉnos – mind) in Greek,ย mฤnsย or mรฉntis (reason, intellect, […]
The definition of Human consciousness in psychology is, โthe state of being conscious and the awareness of oneโs own existenceโ. Your reality appears the way it does, because of your Consciousness. The continual communication of your brain with the other organs, the information extracted by your senses, the thoughts and […]
Mindfulnessย is the ideal state of mind where you maximize your awareness without being judgmental. When you are practicing Mindfulness, you know what is going on in your mind, but you donโt let your emotions come into play. You simply watch and let go. Some would say that this in a […]
As you might already know, Mindfulnessย means “the ability to focus on the present moment”. Our mind, which often wanders into the past and the future, needs an external push to focus on the present moment. Mindfulness meditation does exactly that, without much effort on your part. It enables you to […]
Do you remember the famous quote by Master Oogway in the movie Kung Fu Panda? โYesterday is history, tomorrow is a mystery, but today is a gift… that is why it is called presentโ Mindfulness is the most subtle yet powerful implementation of the above quote. Itโs a process of […]
The philosophy of consciousness finds its roots way back in the prehistoric times. From the sacred body of knowledge texts from ancient India, called the “Vedas” to the ancient Greek Mythology, the concept of consciousness is greatly emphasized and postulated. There is a saying from the sacred Hindu scripture Bhagavad […]
Every moment your mind trains your body to perform repetitive tasks with lesser and lesser directions from the mind. Be it something as simple as brushing your teeth or something as ordinary as cleaning your desk, your mind constantly tries to simplify your tasks. The mind performs this simplification with […]
Universe and Consciousness are two different problems; one appears to stretch endlessly outside of us, and the other seems to occupy every aspect of our inner being. But what brings them together, is their incomprehensible vastness and absolutely no evidence whatsoever of their creation. Which is perhaps why there are […]